Weight loss final

I have seen so many people have success using lemon and peppermint to assist in their weight loss, so instead of doing it on my own, I decided to organize a challenge!  Who’s with me?

Young Living Oils support your bodies digestive, cleansing and detox functions.

To get your oils and capsules, let me know by Friday, May 30th @10pm, so that I can get them ordered and on their way to us.  If you do not live in the Kansas City area, there will be an extra $5 for packing and shipping.

We will begin our challenge together on June 9th!  We will have a support page to share with each other, and it will also have other helpful tips on there.

How do you take the oils you say?  Well, here’s the plan…

First:  Open an empty vegetable capsule.

Second: Add 4 drops lemon essential oil.

Third: Add 4 drops peppermint essential oil.

Fourth: Fill it the rest of the way with your favorite carrier oil (can be optional)

Fifth:  Snap on the top, give it a shake, and take it down with a full glass of water

You’ll want to do this first thing in the morning and then a second capsule at lunch or in the afternoon when you are trying to fight some unwanted snack time hunger.

We can totally do this TOGETHER!  Please post on the blog page or message me for more information.  emcleod44@gmail.com

*these oils are meant to assist us in our weight loss.  Lemon is detoxifying, and Peppermint helps to curb appetite.  Please eat a normal, well balanced diet and drink LOTS of water while doing this challenge.

30 Day Weight Loss Challenge!

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