Any of my friends and family that have known me for years know that this past year has been a huge transformation for me in my diet and lifestyle. I have never been an athlete, have never truly taken care of my body before, and have never really committed to exercise in any way.
I made a decision to change. I decided I wanted a different course for my family tree and that I want to give my kids the knowledge to make healthy choices that I didn’t know about. I want to encourage them to live an active and healthy lifestyle, and let’s face it…I can’t do that from the couch!
Our children learn best by following our example, and I decided I wanted to be the best example that I could possibly give them.
Back in June 2015 I tried out Core Strong Fitness and took my very first TRX class. If you would have told me back then that I would fall in love with the exercise, the people, and the experience each week, I would have told you that you were crazy! No way would I ever commit to that! Little did I know that being a part of Core Strong would take me to the next level and give me the positive relationship with fitness and exercise that I have today. I go to class 3-4 days a week because I LOVE it! No one makes me go but myself, and this commitment has helped me be a healthier mom for my kids.
Recently our coach and owner of Core Strong asked me to be a part of his promotional video along with a handful of others from our classes. I never thought in a million years that I’d be part of a fitness promotional video. I was hesitant to do it, not really knowing what to expect, but the Lord keeps leading me to places outside my comfort zone and it always works out amazingly well.
Here’s all our hard work in an amazing video…
If you are local, come try a class! Your first one is FREE! 🙂
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