We tried some brown rice cereal, sweetened with organic cane sugar and it also had unsweetened cocoa. Then we poured unsweetened coconut milk over it. He took a few unsure bites, but decided he liked it. My other 2 kids liked it as well. We also tried some coconut milk yogurt that he really didn’t like, but I got each kid to at least take 2 bites. It will definitely take some time to change how they eat, but I’m excited that they have been more willing than I expected them to be. My oldest was NOT happy that she was having to join her brother in eating differently, but after I explained to her that it was for the best for all of us, she’s actually been quite helpful most of the time with encouraging him to try more.
Food has always been a struggle for our “O”. We discovered when he was about 12 months old that he has a severe allergy to eggs and peanuts, then lower on the spectrum is tree nuts, corn, and soy. We are able to eat peanut butter around him, but he has never ingested it. We’ve always tried to limit how much he eats of the other things, but corn and soy are in nearly every processed food, like crackers and other snacks he loves, so it has always been hard to find him alternative food for in between meals. He also deals with some texture issues. Even when it is a food he likes, if it is cooked in a different way (or “wrong” according to O) then he won’t eat it, sometimes he will even gag and throw up. He used to LOVE blueberries, when he was about 2 and a half we went to the farmers market and he asked to carry the bag of blueberries and he ended up eating nearly the entire bag as we walked around, that’s how much he loved them. Well, at some point he got a “yuck filled blueberry” and he hasn’t touched them since. 😦 So far we haven’t even been able to convince him to try them again.
Another texture issue for him is the crispy-ness of chicken nuggets. For example, we generally were at Chick-fil-a every week and he always peeled most of the breading from his chicken so that he could eat it, but give him the grilled chicken and he won’t touch it! Those are just a couple of the battles we face. It’s a journey, and ultimately changing his diet is for the best and is going to help him greatly in the long run!
Do you have a child who deals with texture issues? What are some tips or tricks that you have tried?
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